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    Review de Headspace: Meditation

    Publicado: 2014-11-06, por .

    Medita y encuentra tu paz interior

    7.4
    • Contenido único y bien diseñado
    • Diseño genial
    • Informes de control detallados
    • Es caro si lo usas más de diez días

    "Meditación estés donde estés"

    Olvídate del ermitaño en la montaña. Headspace te proporciona herramientas para alcanzar la serenidad, aquí y ahora.

    Accede no solo a sesiones diarias de meditación que han sido especialmente diseñadas para la app, sino también a datos científicos y a informes de progreso sobre tu tranquilidad y tu claridad. Puedes descargar las meditaciones por adelantado si sabes que vas a estar lejos de una red WiFi. De vez en cuando recibirás notificaciones que te recordarán que tienes que encontrarte contigo mismo.

    Headspace disfruta de un contrato exclusivo con Royal Parks Foundation, que incluye un podcast de meditación mientras caminas.

    La funcionalidad básica de la app es gratuita por diez días, luego cuesta 11.95€ cada mes. También puedes desembolsar 395.95€ para tener un acceso infinito. Puede que el dinero no compre la felicidad, pero tal vez una cartera vacía signifique también una mente vacía.

    Headspace es una app de relajación genial y bastante interesante para usar por diez días. Luego tendrás que decidir si tu paz interior vale ese precio tan alto.

    Traducido por Francisco A.

    Janel Appszoom logo

    por Janel , Appszoom

    Nov 06, 2014

    Descripción

    Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.

    Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated.

    WHAT YOU’LL GET:
    -Hundreds of guided meditations on subjects like sleep, focus and exercise
    - Everyday Headspace: daily meditations on a new topic each day
    - “Mindful Moments” to keep you present throughout the day
    - 2-3 minute “mini meditations” for a quick mental reset
    - “SOS” sessions for moments of panic, anxiety and stress
    - Sleep Sounds to help you drift off
    - Headspace animations to teach you new skills and answer your mindfulness questions
    - Track your progress and time spent meditating
    - Add Mindful Minutes within Apple Health
    - Buddy up and add your friends to meditate with you
    - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
    - Training led by former monk and renowned mindfulness expert Andy Puddicombe

    Download the one meditation app everybody needs. Then just sit back, relax and breathe.

    SUBSCRIPTION PRICING AND TERMS

    Headspace offers two auto-renewing subscription options:
    $12.99 per month
    $94.99 per year

    These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

    Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.

    Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.

    Headspace integrates with the Apple Health app.

    Read more about our terms and conditions here -
    http://www.headspace.com/terms-and-conditions

    Read more about our privacy policy here -
    https://www.headspace.com/privacy-policy

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